Pilates news, top tips and celebrity fans
Whether you’re a beginner, improver or experienced fitness fan you’ll find lots of top tips, news and celebrity updates in London Pilates Studio newsletter. Top stories include:
Greta Garbo was an early follower of Joseph Pilates and wore a onesie for workouts! A new exhibition in London looks at the personal style of a Hollywood legend.
Rhianna trains like a ninja for that bikini body. Well it’s encouraging to know that she has to work for it just like the rest of us.
Helena Webb, a Chartered Physiotherapist and an APPI certified Pilates instructor demonstrates some great exercises for cyclists.
Read the latest Pilates scoop on scoop.it.n