Hello Pilates Lovers!

March 25, 2012

Here are some top tips and interesting features in my latest Pilates newsletter:

  • Top tips for sitting in front of a computer screen
  • Footballer Lorenzo Alexander credits Pilates for fitness
  • Showjumper riding high thanks to Pilates
  • Pilates for new mums

Pilates’ long-lasting popularity is a true indication of how effective it is for all body types, conditions and ages. If you’renunsure, check out ‘Ten reasons to include Pilates as part of your workout routine’. Read the newsletter here


Opening Times

Monday, Wednesday & Friday: 8.00am - 12.00pm

Tuesday: 7.45am - 8.45am

Thursday: 7.45am - 12.00pm (Kirsty)

Saturday: 8.00am - 12.00pm

Sunday: Closed

Tel: 07768 778635