Hello Pilates Lovers!
Here are some top tips and interesting features in my latest Pilates newsletter:
- Top tips for sitting in front of a computer screen
- Footballer Lorenzo Alexander credits Pilates for fitness
- Showjumper riding high thanks to Pilates
- Pilates for new mums
Pilates’ long-lasting popularity is a true indication of how effective it is for all body types, conditions and ages. If you’renunsure, check out ‘Ten reasons to include Pilates as part of your workout routine’. Read the newsletter heren